Fit India Movement

 
 


The Fit India Movement is a national initiative launched by the Government of India to encourage people to incorporate physical activity and sports into their daily lives. It aims to promote a healthy lifestyle and combat the rising prevalence of lifestyle diseases.

The campaign has a "Fitness Pledge" that reads

I promise to myself that I will devote time for physical activity and sports every day and I will encourage my family members and neighbours to be physically fit and make India a fit nation.

Keeping up with the ‘Ek Bharat –Shreshtha Bharat’ program, our school has undertaken the following activities during the Fitness Week Celebration:

  1. Yoga for all
  2. Activities on fitness and nutrition for students and staff
  3. Assembly – Free hands exercise for all
  4. Fitness assessment of students
  5. Poster –making competition-
  6. Physical activities for students including –dance, aerobics, yoga, martial arts, gardening, etc.
  7. Essay / poem writing competition for students